User:Otagai ni rei/Books/kyokushin karate


 * Voorwoord
 * 1. Inleiding
 * Karate
 * Martial arts
 * Kyokushin kaikan
 * World Karate Federation
 * Okinawan martial arts
 * Gichin Funakoshi
 * Kenwa Mabuni
 * Ankō Itosu
 * Ankō Asato
 * Motobu Chōki
 * Chinese martial arts
 * Japanese martial arts
 * Gōjū-ryū
 * Shitō-ryū
 * Shotokan
 * Wadō-ryū
 * Shōrin-ryū
 * Judo
 * Japan
 * Japanese language
 * Korea under Japanese rule
 * Okinawa Prefecture
 * Okinawa Island
 * Naha, Okinawa
 * Kanji
 * Tomari
 * Shuri, Okinawa
 * Kenpō
 * Kōtarō Yoshida
 * Masahiko Kimura
 * Headquarters
 * International Karate Organization
 * Ryukyuan religion
 * Taoism
 * Buddhism
 * Gōgen Yamaguchi
 * Shinto
 * Ryukyuan people
 * Chōjun Miyagi
 * Daitō-ryū Aiki-jūjutsu
 * Indian religions
 * Fukyugata
 * Dantian
 * Bushido
 * Zen
 * Confucius
 * Nitobe Inazō
 * The Book of Five Rings
 * Miyamoto Musashi
 * Budō
 * Chūdan
 * Honne and tatemae
 * Etiquette in Japan
 * Japanese values
 * Religion in Japan
 * Aikido concepts


 * 2. Voorbereiding
 * Kyū
 * Black belt (martial arts)
 * Shodan
 * Dan (rank)
 * Dojo
 * Dojo kun
 * Karate gi
 * Obi (martial arts)
 * Sanchin
 * Mushin
 * Shoshin
 * Fudōshin
 * Aliveness (martial arts)
 * Kime
 * Hara (tanden)
 * Full contact karate
 * Ippon
 * Shihan
 * Sensei
 * Senpai and kōhai
 * Uchi-deshi
 * Zanshin


 * 3. Kihon
 * Kihon
 * Jōdan
 * Gedan
 * Karate stances
 * Kamae
 * Hachiji dachi
 * Uchidachi
 * Blocking (martial arts)
 * Uke (martial arts)
 * Gedan barai
 * Soto uke
 * Age-uke
 * Tai sabaki
 * Punch (combat)
 * Tsuki
 * Strike (attack)
 * Knifehand strike
 * Enpi (elbow strike)
 * Kick
 * Mawashi geri
 * Throw (grappling)
 * Joint lock


 * 4. Kata
 * Karate kata
 * Kata
 * Bunkai
 * Jion kata group
 * Taikyoku
 * Pinan
 * Kūsankū (kata)
 * Gojūshiho
 * Passai
 * Tensho (kata)
 * Naihanchi


 * 5. Kumite
 * Kumite
 * Sparring
 * Randori
 * 100-man kumite


 * 6. Zelfverdediging
 * 7. Persoonlijke ontwikkeling