User:Prasadrajneesh/Sample page

Steps to deal with Covid-19:


 * 1) Maintain social distance - keep atleast 6 feet distance between you and other person while venturing outside your home. Use Indian Namaste style to greet people.
 * 2) Use mask once you leave your home.
 * 3) Wash your hands with soap and water.
 * 4) Perform Yoga atleast 5 days a week. Do Pranayam.
 * 5) Take balance diet and have seasonal vegetables and fruits.￼