User:Psycology17

ok well the first issue i want to talk about is going to be the one emotion people use the most alot of you are already thinking love well let me be the first to tall you YOU ARE WROUNG! now that i have maid that point i will get to the point. The emotion is anger. Now you know this is true because everyone no matter what your race,riligion,upbringing you use anger every single day.Weather you chose to accept that or not is irelavent to me entierly i could care less. Now often times anger get coverd with other emotions such as houmor or sadness often leading to pent up agretion to the point of breaking or depressiomn.....not a good thing. somes sings or anger are raise in voice sometimes the silent treatment or outburts fist clenching or other little things ppl dont really pay attention to. So now ill give you some of my ideas on releaving stress often exersize works and sometimes venting to a person who understands what ur goin through but the worst thing to do is break well thats all for now i will add more on this later but that is just some reading matearial for u to use for now