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<!DOCTYPE html>   Dealing with Preteen Years (9-13)  Dealing with Preteen Years (9-13)  Home Challenges Tips <li><a href="#resources">Resources</a></li> </ul> Welcome! Welcome to our website dedicated to helping 9-13 year olds navigate the exciting and sometimes challenging preteen years. Common Challenges The preteen years, ages 9-13, can be a time of significant change. Here are some common challenges preteens face: <ul> <li>Physical changes and puberty</li> <li>Social pressures and friendships</li> <li>Academic expectations and school stress</li> <li>Emotional ups and downs</li> </ul> Tips for Preteens Here are some tips to help preteens manage these years: <ul> <li>Stay active and eat healthily</li> <li>Communicate with parents and trusted adults</li> <li>Develop good study habits</li> <li>Find hobbies and activities you enjoy</li> <li>Remember it's okay to feel a range of emotions</li> </ul> Resources Check out these resources for more information and support: <ul> <li><a href="https://kidshealth.org/en/kids/tween.html">KidsHealth for Tweens</a></li> <li><a href="https://www.cdc.gov/childrensmentalhealth/data.html">CDC Children's Mental Health</a></li> <li><a href="https://www.scholastic.com/parents/family-life/parent-child/what-to-expect-age-9.html">Scholastic: What to Expect at Age 9</a></li> </ul> &copy; 2024 Preteen Support. All rights reserved.