User:Randal copeland


 * }Randal Copeland(born July 1, 1982) is an American fitness counselor / personal trainer based in Durant, Ok[1]

Career

Copeland began his fitness career in 2006 when he interned at the Choctaw Wellness Center, he was hired on in May of 2006 days after graduating from Southeastern Oklahoma State and has been there ever since. He holds a bachelors in Recreaition, can teach phyiscal education, and is certified through the NSCA as a personal trainer. He plans to become CSCS certified sometime in 2010.

Randal uses numerous strength training and cardio techniques with his clients, depending on the goals that they want to acheive

Personal Life

Randal Copeland was born in Durant, Oklahoma on July 1 1982, and currently lives outside the city. He attended Rock Creek High school where he played varsity baseball for three years and was apart of three state championship teams, including a 2000 team that set the national high school reconrd for home runs in a season at 113.