User:Reynaldolalbano

Panuklang Arnis - its a form of self defense that was founded in September 9, 1981 by Nicanor Ybañez Albaño, but he died 1998. He designed his own art of defense techniques from the old Arnis of the Philippines which includes the upper defenses and strikes, middle defenses and strikes and lower defenses and strikes. The Panuklang means the window base or stand of the old filipino house such as the bamboo house. Arnis is the thirty six inches stick from the Rattan wood. Rattan wood is like a bamboo but it is harder and filled wood in the middle, and it can bend and with lighter weight.