User:Ronny Rossi Jr/sandbox

Ronald S Rossi Jr.

Athlete/Coach

Born: Plantation Fl United States

Nationality: American

Height 5’6”

Weight: 205

Rank: Black belt Goju-Ryu Karate, Blue Belt Aikido, Purple Belt Brazilian jujitsu

Certifications:

- CrossFit L1


 * Running, Spot the flaw, Programming, Scaled, Dumbbells,  Anatomy and Lesson planning.

- ISSA CPT

- NESTA FTS

- Precision Nutrition L1

- Opex: Programming