User:SATI PASALA KADUWELA

= Sati Pasala Kaduwela =


 * Sati Pasala

Sati Pasala was established in March 2016 with the aim of sharing mindfulness with students, teachers and everyone in the school community. Mindfulness is classically defined as the ability repeatedly bring our bare attention, on purpose, to the present moment, non-judgementally. Although the practice of mindfulness is widely popular and has been integrated into the education systems in certain Western developed nations, in Sri Lanka it is yet to get established in a systematic manner.


 * The founder

The founder of Sati Pasala is [https://www.nissarana.lk/most-venerable-udaeriyagama-dhammajiva-maha-thero/ Ven. Uda Eriyagama Dhammajiva Maha Thera]. The monk gets actively involved when leading the programmes conducted for schools and is assisted by a team of facilitators. The priest is the present abbot and chief meditation master of Meetirigala Nissarana Vanaya Forest Hermitage.


 * Sati Pasala Kaduwela

Kaduwela sati pasala loceted westurn province of Sri Lanka. Meditation programs
 * Mindfulness of day today activities
 * Mindful games
 * Loving kindness/ walking meditation /sitting meditation
 * Mindfulness meditationindfulness meditation program
 * Yoga exercise
 * Music/dancing /drama with mindfulness
 * Life skills (self-awareness)

Location from google map