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Effects of Whey protein on people with HIV
Whey protein as we know is a popular supplement that is marketed for muscle performance, weight loss and increased performance in athletes. However there are studies that suggests whey protein has a positive impacts in people that have HIV. HIV affects people in different ways but wasting due to undernutrition is a common symptom. Whey protein is used as a supplement in addition to different forms of exercise. Results from the research states that ,whey protein does help with increasing body mass.Some other research could not determine significant differences between the control and case group because the whey protein does not have much effect on the immune system.

Benefits of Whey Protein
When we hear of whey protein, the first thing that comes into mind is protein shakes or bars that are related to working out. The benefits of whey protein include the following:


 * Increases muscle mass or strength for people in strength training programs
 * Helps people gain weight – AIDS
 * Anti-carcinogenic properties: through chemEasy digest and gentle for cancer patients going through chemotherapy
 * Improves cardiovascular health
 * Bone health :promotes bone formation