User:Shining star 100/Sample page

Basically this weight loss trick came from a Japanese chiropractor named toshiki fukutsudzu,who claimed that belly fat is caused by incorrect placement of pelvic.Apparently, this exercise fixes pelvic alignment, rearranges internal organs, and slims your belly.

HOW TO DO JAPANESE TOWEL EXERCISE

Step 1.Roll a towel and put it on a flat, hard surface.

Step 2. Lay on the towel so it's under your lower back, just behind your belly button.Stretch your arms above your head,palms down and pinkies touching. your feet should be hip-width, toes touching.

Step 3.Just.... Lay there for 5 minutes

You'll see the difference in 10-30 days