User:Shirley.walsh/sandbox

Clarisford parkrun

The Clarisford parkrun is a 5k run on every Saturday morning at 9.30 in Clarisford Park, Killaloe, Co Clare. The course is on woodland paths so be prepared to get muddy on rainy days. It is free to join, you just need to register and print your unique barcode. You will need to bring the barcode with you each week to get timed results otherwise it will not be timed. This is a non-competitive run and is suitable for all fitness levels. This run is also suitable for children, but under age 11 must be accompanied by an adult. Walkers with buggies are also welcome. This event is run entirely by volunteers who cheer on the runners and watch out for their safety. Each week the runners and volunteers meet up for a post-run coffee at a local café. After the run, you can find your results online and check out all the pictures taken by the volunteers on their Facebook page.