User:Snoopydog1a2/sandbox

An Impulse Is a feeling to do something bad, anything can trigger an Impulse. For an example, getting mad at something, a pet, a friend, your dad and mom, to avoid having Impulses think happy thoughts and avoid having negative thoughts. I have Impulses my self, Is there a way to get rid of them completely? No, the best way Is to avoid getting angry, and don't think bad thoughts, think good one's Instead, here's some suggestions to help you get started. Look at the sky, Is It blue, Is It cloudy? Make some pictures out of clouds, look for a rainbow, look for pretty colors, read a book, pet an animal, go for a long, nice, quite, relaxing walk. Watch TV, listen to music, clean the house, take care of your dogs, take your dogs for a walk, play video games, {Doesn't matter what kind you play, any Is fine} Let me see, what else can you do? Idea's, mow the yard, help your parent's out, pick up the sticks, use coping skills, or watch football If you're a huge football fan, If you are a big big big football fan, go to the Colts Stadium If that's your favorite team or your like more than one team! One more thing, try to take a shower, that always helps me. -Joshua Paul Blackerby-