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= Sleep disturbance of child =

Abstract
child sleep disturbance is disease of child. It means the children get some disturbance in many reasons when they sleep. If parents have children who are getting some disturbance during sleeping, they need to know how to care for the children and what is the reason and try to solve these problems.

Overview
If children can’t have good sleep, it is possible that they will be fat or the speed of developmental growth can be delayed. Not only that, concentration and memory can be weaken when they study. Also, if children have this kind of disease, they can feel nervous or serious. Because of those reasons, they can have more aggressive personality. A study says the children who can’t have good sleep have more high possibility of getting bad grade in their school. Also, in another study, the sleep disturbance of child who is under 10 years old can harm to their face. It means, if the disturbance is severe when they sleep, it can harm not only their own health but also other people’s health. Since human can not control the central nervous system when they sleep, if they can’t sleep well and have bad physical condition it is possible that they can act very weird or badly like harm someone. It cause some serious results sometimes. So, some parents usually think this disturbance is very serious and big problem. However, these sleep disturbance is not that serious and it is getting better soon. The thing is if those problem is getting worse, they need to go hospital to get counseling.

Causes
in case of child, insomnia and narcolepsy is not that common. If it exist, most child may have some problem before they fall asleep. In fact, especially about 20% of child are getting the problem that they wake up easily and very often when they sleep. Also, there are some child who is trying to do not sleep until late night. In this case, they may feel some nervous, thinking that their parents may leave them and go somewhere when they sleep.

Types
Common types of child sleep disturbance in south korea as follows :

Bed-wetting
In common case, from 2 years old until 3 years old is the period that children can hide urine by themselves. However, if it is delayed until more 5 years old, it is called Bed wetting. In a study of America, when children are 5 years old, about 7% of man and 3% of girl are experience this. And, then they are 10 years old, 3% of man and 2% of girl, And only 1% experiences in 18 years old. If it is serious, they wake up and pee whenever they sleep and even when they take a nap.

Nightmare
At ages 4 to 6, when you are imaginative and environmentally sensitive, you will have a sense of fear about the phenomena that occur in everyday life. This is the period when the fear of ghosts, monsters, and goblins often begins. Therefore, the uneasiness of the day is reproduced as a dream. A well-woken child suddenly cries and shouts with a cry, but usually does not wake up. I remember having a horrible dream last night when I awoke or the next morning. Nightmares are also common in normal children and appear in all ages, usually in the second half of the sleep. If you have a nightmare, you should not worry about it because it can happen to other children. If you are constantly awakened every night because of a nightmare, you should find out the cause of your child's psychological anxiety.

Night terror
Night terror (night surprise) is one of the diseases belonging to the event sleep, which causes fear, especially to children. It is also called night phobia. The night vision is different from a nightmare pointing to a bad dream that causes fear.

Children between 2 and 6 are most exposed to night vision. This affects about 15% of all children, but people of all ages can experience it.

Sleep Walking
Sleepwalking is one of mental illness which is a sleep disorder belonging to the event sleep. It is also called wandering in the sense of wandering around in my dreams. In general, it refers to a symptom that can not be remembered at all after taking action such as walking around during sleep.

To overcome

 * If environmental stress or psychological problems from home or school is the cause, you should consult with relevant teachers, doctors and other relevant experts to eliminate the cause.
 * You should not sleep with your parents, turn on the TV, or turn on the lights.
 * The child should be well cured and sleep at that time.
 * When you are asleep, you should let your child know that it is a good time to sleep and be prepared to sleep well at that time. At this time, you can induce sleep by dressing in pretty pajamas, brushing teeth, reading books, and so on.
 * You have to keep your sleeping time and place constant.
 * Parents who return home late should not wake up children whose children are cute.
 * It is good to have a warm bath or light exercise before sleeping.
 * Children with sleep disorders should be tested for depression by considering the high incidence of depression.
 * If sleep disturbance is extremely severe, medication such as medication should be used as a last resort.