User:Sravya kodi

Eating an apple provides various health benefits, including improved digestion, reduced risk of chronic diseases, and better heart health. The phrase "an apple a day keeps the doctor away" reflects the popular belief in the health benefits of consuming apples regularly. In addition to being eaten raw, apples are also used in various culinary applications, such as apple pies, applesauce, apple cider, and salads. They are versatile fruits that can be enjoyed in both sweet and savory dishes.