User:Suemorris500/sandbox

--Suemorris500 (talk) 11:13, 13 April 2012 (UTC)

George Ohsawa introduced his philosophy based on the oriental concept of health to Westerners in the mid-20th century, writing about 300 boks in Japanese and 20 in French. He himself defined health as comprsing 7 levels: lack of tiredness or fatigue; good appetite; good sleep; good memory; good humour; precision of thought and action; gratitude (Sandifer, 1998).