User:Suzetter8/Choose an Article

Health and fitness (Article Selection)
Please list articles that you're considering for your Wikipedia assignment below. Begin to critique these articles and find relevant sources.

Option 1

 * Article title: Gym :
 * Article Evaluation: This article discussed how the gym works. It talked about different equipment, machines, and how they can include different sports centers such as a basketball court. :
 * Sources: Gym, https://archive.org/details/guidetohistoryof00leon/, https://books.google.com/books?id=HZy2BgAAQBAJ&q=first+indoor+gymnasium+in+germany&pg=PT9:

Option 2

 * Article title: Protein Bar :
 * Article Evaluation: This article discusses how protein bars are a good source of protein for people who just want a quick thing of protein. It also talked about how beneficial protein is for the body, it helps gain muscle. Protein is benifical for after the gym it is known to help gain muscles the you worked out. :
 * Sources: Protein bar, https://www.webmd.com/diet/features/nutrition-bars-healthy-hype#1:

Option 3

 * Article title: Exercise equipment :
 * Article Evaluation: This article discusses how exercise equipment can be used and the different types there are. Exercise equipment helps enhance strength or conditioning muscles. :
 * Sources: Exercise machine, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3588619, https://www.menshealth.com/fitness/a26251844/best-weightlifting-gloves/:

Option 4

 * Article title: Resistance Bands :
 * Article Evaluation: This article talked about what a resistance band is and what it is used for. They can be used for physical therapy, warm up before a work out, or cardiac rehab. They come in different colors because they each have a different resistance, this helps people when they need a specific level of resistance. :
 * Sources: https://health.clevelandclinic.org/should-you-try-resistance-bands-for-strength-training/, https://www.health.harvard.edu/blog/resistance-bands-3-great-ways-to-build-upper-body-strength-202105182458:

Option 5

 * Article title: Yoga as an exercise :
 * Article Evaluation: This article talks about how yoga is a physical activity that contains flowing sequences, breathing exercises, postures, and meditation. Yoga is meant to be relaxing and calming for the body. :
 * Sources: https://www.yogajournal.com/practice/not-all-yoga-is-created-equal, https://books.google.com/books?id=RcNDAAAAQBAJ&pg=PA38, Positioning Yoga: balancing acts across cultures: