User:Swatikashyapsharma

TRANCE THEATER TECHNIQUE

Created in 2005 by Swati Kashyap Sharma,a medical doctor and Behavioural Medicine Specialist, Trance Theater Technique is a hypnotherapeutic coaching tool using the power of imagination. Using the visual,auditory and kinesthetic modalities,the subject is asked to imagine acting out a script in the mental 'theatre'. Using this technique one is in a position to vary the degree of association by floating one's awareness between 3 positions- the character played, the observer, the director.This is done with the guidance of a skilled therapist. The scripts used are often metaphorical, designed for the client keeping the problem or goal in mind.The resources required are identified and scripts are constructed accordingly.There are some universal TTT scripts, besides they can be taken from lives of famous people, fairy tales or films.