User:Syan32/Pre-workout

Risks
When used properly and safely, pre-workout can be an effective and helpful tool to gym-goers. But the safety of pre-workout usage is not well understood. The limit of caffeine and other supplements that one can handle depends on each individual. Pre-workout can

There have been many instances where pre-workout has sent people into cardiac arrest and/or hospitalized. Back in 2019,

The popularity of a method to intake pre-workout called “dry scooping” has increased due to a trend of the video sharing app TikTok. “Dry-scooping” is done when an individual uses the scoop from the pre-workout container to dump the pre-workout powder directly into the mouth, followed by a swig of water (without diluting it with water first).