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The Benefits to Cheerleading
There are many benefits to cheerleading. Through this activity people gain strength, endurance, responsibility,confidence,and life-long friendships. The girls/guys through stunting, tumbling, jumping, and dancing, learn hard work and its payoffs especially at competition. All the hard work put in at the gym for many hours a week gives the cheerleader endurance and strength. Through stunting you lift up flyers who are at least one hundred pounds, this gives you incredible amounts of muscle and strength. The flyer must stay flexible and strong to be able to hold their body in postitions for varied amounts of time. Having to show up to all practices, in order to better yourself and your squad, teaches the cheerleader responsibility. Cheering in front of large ccrowds gives the cheerleader confidence. The life-long friendships come from spending so much time with people and all sharing the same goal, to win.