User:UZ1122/sandbox

UMAR ZAMAN
Born: 17.05.2002 Nationality: Pakistani

Occupation: Long-distance Runner, Student

Education: Military College Murree; pursuing Bachelor's in Management Sciences

Biography:

Umar Zaman is a renowned Pakistani long-distance runner, specializing in marathons and half marathons. Born and raised in Pakistan, Umar has become a prominent figure in the local running community due to his exceptional performances and dedication to the sport.

Early Life and Education:

Umar Zaman completed his early education at the prestigious Military College Murree, known for its rigorous academic and physical training programs. His time at the college not only honed his academic skills but also nurtured his interest in athletics, particularly long-distance running.

Currently, Umar is pursuing a Bachelor's degree in Management Sciences, balancing his academic pursuits with his passion for running. His commitment to both his studies and his athletic career showcases his discipline and determination.

Running Career:
Umar Zaman has participated in numerous marathons and half marathons across Pakistan. His dedication to training and consistent performance has earned him recognition and respect in the running community. He continues to train rigorously, aiming to achieve new personal bests and represent Pakistan in international events.

Achievements:

 * Completed Islamabad marathon in 2023 with a time of 2 hours 57 minutes
 * hold 4rth national record of 5km race in 14 minutes 27 seconds

Personal Life:
In addition to his running career and academic pursuits, Umar enjoys adventure hike and travel. He is also an advocate for promoting physical fitness and healthy living, often encouraging others to take up running and maintain an active lifestyle. External Links:


 * "Facebook"https://www.facebook.com/runwithumar
 * "Instagram"https://www.instagram.com/runwithumar/
 * Youtube
 * https://www.youtube.com/@mruz.