User:WP.shubhamajsdukb

 Best way to improve yourself 

One of the best ways to improve yourself is to track your habits. For that purpose u can either start by choosing to break the bad ones or build new ones. At first it may seem easy but as you do it, you will soon realise that it's actually difficult. So to initiate you can make a Habit tracking Journal.

 How to make & maintain a habit journal 

Take a small notebook ( the one having blank white pages is a good one ). Every night before going to bed write down all the mistakes you have done & also the new habits that you want to form or break. The very next day try not to repeat the same mistakes again. Also every time u feel like demotivated u can see the journal for some. For this you can also create a quotes section in the journal. And remember to take a notebook having pages not less than 365 so that you can go for a whole year writing in it.