User:Wigginsa235/High-intensity interval training/Tanscan27 Peer Review

General info

 * Whose work are you reviewing?

(Wigginsa235)


 * Link to draft you're reviewing
 * https://en.wikipedia.org/wiki/User:Wigginsa235/High-intensity_interval_training?veaction=edit&preload=Template%3ADashboard.wikiedu.org_draft_template

Evaluate the drafted changes
(Compose a detailed peer review here, considering each of the key aspects listed above if it is relevant. Consider the guiding questions, and check out the examples of what feedback looks like.)

Hello, I do not see much in your sandbox draft and it does not seem as if you have published what you do have in your sandbox as of yet. Have you added anything that perhaps I cannot see? If so, I apologize and please direct me to it so that I can review your article edits and additions, much better for you.

However, I think that what you do HAVE written and what I can readily see, is very insightful and speaking as someone who does workout, and has done HIIT before, I think that it IS very important that viewers are made aware of the dangers that specific workout regimens pose and they should be voiced. Especially for those older participants to an exercise routine like HIIT. You have provided great resources and cited them very well within your text. Your content is relevant to the article that you have chosen, but needs more added to the body.

Your lead section is easy to understand, clear, and correct in grammar. Though small in size, your content is balanced, neutral, and reliable resources have been used to cite your additions.

Can you elaborate more on the overall context of your section in this HIIT article? Perhaps talk more about how important proper form, proper training, and doctor approval are as factors that should be considered before implementing and beginning an exercise form like HIIT training. Further explaining how imperative this additional knowledge is to have prior to beginning this regimen, in order to not fall victim to these dangers that you have already listed? Again, I really appreciate the direction you are going in because so many people are not told of these pitfalls and should be. I would love to read anything new that you might post and love that you chose exercise as an article of focus! Thank you for giving me this new information, I will pass this on to my aunt who is interested in joining an area HIIT class.

Thanks, Tanis