User:ZoomerBoomer

Zoomer Boomers possess the following longevity traits:
 * knows the difference between primary (inevitable) and secondary (reversible) aging
 * monitors inherited health risks and practices preventive measures that reduce those risks
 * performs daily exercise: aerobics for endurance, anaerobics for strength, and neurobics for brain power
 * calculates daily nutritional and caloric needs based on age, gender, and weight
 * orchestrates a social support system of companions, close friends, and a confidante
 * cultivates a spiritual life, practicing faith, and participating in organized religion
 * enjoys a positive self-concept, and a passion for living life to the fullest
 * achieves the resources necessary to live an adventurous life thanks to sound retirement planning

These traits are based on variables identified in the longitudinal research (1998-2008) and subsequent reporting by the author, Dr. David J. Demko, in ZOOMER BOOMER: Stop Acting Your Age, Start Living Your Life (AgeVenture Press, 2009).