User talk:10 minute workout

Welcome!
Hello, 10 minute workout, and welcome to Wikipedia! Thank you for your contributions. I hope you like the place and decide to stay. Unfortunately, one or more of the pages you created, such as User:10 minute workout, may not conform to some of Wikipedia's guidelines, and may not be retained.

There's a page about creating articles you may want to read called Your first article. If you are stuck, and looking for help, please come to the Tea House, where experienced Wikipedians can answer any queries you have! Or, you can just type help me on this page, followed by your question, and someone will show up shortly to answer your questions. Here are a few other good links for newcomers: I hope you enjoy editing here and being a Wikipedian! Please sign your name on talk pages using four tildes ( ~ ); this will automatically produce your name and the date. If you have any questions, check out Questions or ask me on my talk page. Again, welcome! EvergreenFir (talk) 03:58, 21 January 2014 (UTC)
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Speedy deletion nomination of User:10 minute workout


A tag has been placed on User:10 minute workout, requesting that it be speedily deleted from Wikipedia. This has been done under section G11 of the criteria for speedy deletion, because the page seems to be unambiguous advertising which only promotes a company, product, group, service or person and would need to be fundamentally rewritten in order to become encyclopedic. Please read the guidelines on spam and FAQ/Organizations for more information.

If you think this page should not be deleted for this reason, you may contest the nomination by visiting the page and clicking the button labelled "Click here to contest this speedy deletion". This will give you the opportunity to explain why you believe the page should not be deleted. However, be aware that once a page is tagged for speedy deletion, it may be removed without delay. Please do not remove the speedy deletion tag from the page yourself, but do not hesitate to add information in line with Wikipedia's policies and guidelines. If the page is deleted, and you wish to retrieve the deleted material for future reference or improvement, you can place a request here. EvergreenFir (talk) 03:58, 21 January 2014 (UTC)

January 2014
You have been blocked indefinitely from editing for advertising or promotion. From your contributions, this seems to be your only purpose. If you think there are good reasons why you should be unblocked, you may appeal this block by adding the following text below this notice:. However, you should read the guide to appealing blocks first. - Vianello (Talk) 06:24, 21 January 2014 (UTC)