User talk:12.190.188.138

May 2021
Please do not introduce incorrect information into articles, as you did to Macrobiotic diet. Your edits could be interpreted as vandalism and have been reverted. If you believe the information you added was correct, please cite references or sources or discuss the changes on the article's talk page before making them again. If you would like to experiment, use the sandbox. Thank you. Zefr (talk) 22:45, 4 May 2021 (UTC)