User talk:12.231.69.10

June 2013
Hello, I'm Avenue X at Cicero. I wanted to let you know that I undid one or more of your recent contributions to Slow-Carb Diet because it did not appear constructive. If you think I made a mistake, or if you have any questions, you can leave me a message on my talk page. —Avenue X at Cicero (t · c) sends his regards @ 05:26, 29 June 2013 (UTC)
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March 2019
Hello, I'm Anaxial. I noticed that you added or changed content in an article, Out-of-place artifact, but you didn't provide a reliable source. It's been removed and archived in the page history for now, but if you'd like to include a citation and re-add it, please do so. If you need guidance on referencing, please see the referencing for beginners tutorial, or if you think I made a mistake, you can leave me a message on my talk page. Thank you. Anaxial (talk) 20:09, 11 March 2019 (UTC)
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