User talk:160.253.64.29

Welcome!
Hello, and welcome to Wikipedia! Thank you for your contributions, such as the one you made to Chris Cooley (American football). I hope you like the place and decide to stay.

Here are some links to pages you may find useful:
 * Contributing to Wikipedia
 * Tutorial
 * How to edit a page and How to develop articles
 * Simplified Manual of Style

You don't have to log in to read or edit articles on Wikipedia, but if you wish to acquire additional privileges, you can simply create an account. It's free, requires no personal information, and lets you:
 * Create new pages and rename pages
 * Edit semi-protected pages
 * Upload images
 * Have your own watchlist, which shows when articles you are interested in have changed

If you edit without an account, your IP address (160.253.64.29) is used to identify you instead.

We hope that you choose to become a Wikipedian and  [ create an account] . If you need help, check out Questions, or you can  to ask for help on your talk page, and a volunteer should respond shortly. We also have an intuitive guide on editing if you're interested. By the way, please make sure to sign and date your talk page comments with four tildes (&#126;&#126;&#126;&#126;).

Happy editing! Ashbeckjonathan (talk) 21:53, 15 July 2016 (UTC)

November 2017
Hello, I'm Oshwah. I wanted to let you know that I reverted one of your recent contributions —the one you made with this edit to Protein sparing— because it did not appear constructive. If you would like to experiment, please use the sandbox. If you think I made a mistake, or if you have any questions, you can leave me a message on my talk page. Thanks.  ~Oshwah~  (talk) (contribs)   15:28, 2 November 2017 (UTC)