User talk:172.56.31.250

Please refrain from making unconstructive edits to Wikipedia, as you did to Glenn Frey. Your edits constitute vandalism and have been reverted. If you would like to experiment, please use the sandbox. TREKphiler any time you're ready, Uhura 01:51, 19 January 2016 (UTC)

September 2016
Please refrain from making unconstructive edits to Wikipedia, as you did at Rational emotive behavior therapy. Your edits appear to constitute vandalism and have been reverted. If you would like to experiment, please use the sandbox. Repeated vandalism can result in the loss of editing privileges. Thank you.  Julietdeltalima   (talk)  16:39, 1 September 2016 (UTC)
 * If this is a shared IP address, and you did not make the edits, consider creating an account for yourself so you can avoid further irrelevant notices.