User talk:180.93.203.78

February 2017
Hello, I'm Serols. I wanted to let you know that I reverted one of your recent contributions —the one you made with this edit to Muscle hypertrophy— because it did not appear constructive. If you would like to experiment, please use the sandbox. If you think I made a mistake, or if you have any questions, you can leave me a message on my talk page. Thanks. Serols (talk) 09:04, 12 February 2017 (UTC)
 * If this is a shared IP address, and you did not make the edits, consider creating an account for yourself or logging in with an existing account so you can avoid further irrelevant notices.

Anonymous users from this IP address have been blocked from editing for a period of 31 hours for harassing other users. If you think there are good reasons why you should be unblocked, you may request an unblock by first reading the guide to appealing blocks, then adding the following text to the bottom of your talk page:. Widr (talk) 10:46, 12 February 2017 (UTC)
 * If this is a shared IP address and you are an uninvolved editor with a registered account, you may continue to edit by logging in.