User talk:184.151.231.85

Welcome!
Hello and welcome to Wikipedia! Thank you for your contributions. I hope you like the place and decide to stay. Unfortunately, one or more of your recent edits to the page Kegel exercise have not conformed to Wikipedia's verifiability policy, and has been or will be removed. Wikipedia articles should refer only to facts and interpretations that have been stated in print or on reputable websites or in other media. Always remember to provide a reliable source for quotations and for any material that is likely to be challenged, or it may be removed. Wikipedia also has a related policy against including original research in articles. Additionally, all new biographies of living people must contain at least one reliable source.

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I hope you enjoy editing here and being a Wikipedian! Please sign your name on talk pages using four tildes ( ~ ); this will automatically produce your name and the date. If you need help, check out Questions, ask me on my talk page, or. Again, welcome. Flyer22 Reborn (talk) 11:04, 13 August 2017 (UTC)

Hello, I'm 99.53.112.186. I wanted to let you know that one or more of your recent contributions to Moka Only have been undone because they did not appear constructive. If you would like to experiment, please use the sandbox. If you think a mistake was made, or if you have any questions, you can leave me a message on my talk page. Thanks. 99.53.112.186 (talk) 21:32, 21 December 2017 (UTC)

Please refrain from making unconstructive edits to Wikipedia, as you did at Moka Only. Your edits appear to constitute vandalism and have been reverted. If you would like to experiment, please use the sandbox. Repeated vandalism can result in the loss of editing privileges. Thank you. 99.53.112.186 (talk) 21:37, 21 December 2017 (UTC)

December 2017
Please stop your disruptive editing. If you continue to vandalize Wikipedia, as you did with this edit to Moka Only, you may be blocked from editing. Shellwood (talk) 21:40, 21 December 2017 (UTC)
 * If this is a shared IP address, and you did not make the edits, consider creating an account for yourself or logging in with an existing account so you can avoid further irrelevant notices.