User talk:204.83.240.130

hi

January 2021
Hello, I'm Spudlace. I wanted to let you know that I reverted one of your recent contributions—specifically this edit to Intermittent fasting—because it did not appear constructive. If you would like to experiment, please use the sandbox. If you have any questions, you can ask for assistance at the Help desk. Thanks. Spudlace (talk) 18:58, 15 January 2021 (UTC)
 * If this is a shared IP address, and you did not make the edits referred to above, consider creating an account for yourself or logging in with an existing account so that you can avoid further irrelevant notices.

Please refrain from making unconstructive edits to Wikipedia, as you did at Intermittent fasting. Your edits appear to constitute vandalism and have been reverted. If you would like to experiment, please use the sandbox. Repeated vandalism may result in the loss of editing privileges. Thank you. Walter Görlitz (talk) 19:32, 15 January 2021 (UTC)
 * If this is a shared IP address, and you did not make the edits referred to above, consider creating an account for yourself or logging in with an existing account so that you can avoid further irrelevant notices.

Please stop your disruptive editing. If you continue to vandalize Wikipedia, as you did at Rat king, you may be blocked from editing. Walter Görlitz (talk) 19:33, 15 January 2021 (UTC)
 * If this is a shared IP address, and you did not make the edits referred to above, consider creating an account for yourself or logging in with an existing account so that you can avoid further irrelevant notices.

May 2022
Hello, I'm Ingenuity. I wanted to let you know that one or more of your recent contributions&#32;to Justin have been undone because they did not appear constructive. If you would like to experiment, please use the sandbox. If you have any questions, you can ask for assistance at the Teahouse. Thanks. >>> Ingenuity . talk ; 15:44, 13 May 2022 (UTC)

Please refrain from making unconstructive edits to Wikipedia, as you did at Justin. Your edits appear to constitute vandalism and have been reverted. If you would like to experiment, please use the sandbox. Repeated vandalism may result in the loss of editing privileges. Thank you. >>> Ingenuity . talk ; 15:45, 13 May 2022 (UTC)