User talk:2402:8100:3926:2498:CF07:9543:B153:A92

February 2019
Hello, I'm Shellwood. I wanted to let you know that I reverted one of your recent contributions —specifically this edit to Physical fitness— because it did not appear constructive. If you would like to experiment, please use the sandbox. If you have any questions, you can ask for assistance at the Help Desk. Thanks. Shellwood (talk) 15:38, 4 February 2019 (UTC)
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Please refrain from making unconstructive edits to Wikipedia, as you did with this edit to Physical fitness. Your edits appear to be vandalism and have been reverted or removed. If you would like to experiment, please use the sandbox. Repeated vandalism can result in the loss of editing privileges. Thank you. Shellwood (talk) 15:40, 4 February 2019 (UTC)

Please stop your disruptive editing. If you continue to vandalize Wikipedia, as you did with this edit to Physical fitness, you may be blocked from editing. Shellwood (talk) 15:42, 4 February 2019 (UTC)

You may be blocked from editing without further warning the next time you vandalize Wikipedia, as you did with this edit to Exercise. Shellwood (talk) 15:44, 4 February 2019 (UTC)

Anonymous users from this IP address have been blocked from editing for a period of 31 hours for adding spam links. Persistent spammers will have their websites blacklisted from Wikipedia and potentially penalized by search engines. If you think there are good reasons for being unblocked, please read the guide to appealing blocks, then add the following text below the block notice on your talk page:. HJ Mitchell &#124; Penny for your thoughts? 15:57, 4 February 2019 (UTC)
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