User talk:47.16.206.231

November 2022
Hello, I'm Throast. I noticed that you added or changed content in an article, Lift Yourself, but you didn't provide a reliable source. It's been removed and archived in the page history for now, but if you'd like to include a citation and re-add it, please do so. You can have a look at referencing for beginners. If you think I made a mistake, you can leave me a message on my talk page. Thank you. Throast  { { ping }} me! (talk &#124; contribs) 18:25, 6 November 2022 (UTC)


 * to be fair, avant garde isn't cited anywhere either, don't you think we should change it to either hip-hop or comedy since those fit more? Seangrumpfan (talk) 19:40, 6 November 2022 (UTC)