User talk:5.45.141.132

October 2019
Please stop adding inappropriate external links to Wikipedia, as you did to Diet (nutrition). It is considered spamming and Wikipedia is not a vehicle for advertising or promotion. Because Wikipedia uses nofollow tags, additions of links to Wikipedia will not alter search engine rankings. If you continue spamming, you may be blocked from editing Wikipedia. Zefr (talk) 18:48, 17 October 2019 (UTC)
 * If this is a shared IP address, and you did not make the edits referred to above, consider creating an account for yourself or logging in with an existing account so that you can avoid further irrelevant notices.
 * Consider this your 2nd warning, on Dieting this time... --Signimu (talk) 20:09, 17 October 2019 (UTC)
 * 3rd warning for Diet (nutrition) --Signimu (talk) 20:10, 17 October 2019 (UTC)



You have been blocked temporarily from editing for abuse of editing privileges. Once the block has expired, you are welcome to make useful contributions. If you think there are good reasons for being unblocked, please read the guide to appealing blocks, then add the following text below the block notice on your talk page:. -- Ed (Edgar181) 20:19, 17 October 2019 (UTC)