User talk:69.23.100.59

January 2009
Welcome to Wikipedia. The recent edit you made to Physical exercise has been reverted, as it appears to be unconstructive. Use the sandbox for testing; if you believe the edit was constructive, please ensure that you provide an informative edit summary. You may also wish to read the introduction to editing. Thank you. Alansohn (talk) 03:57, 7 January 2009 (UTC)

April 2009
Welcome to Wikipedia. It might not have been your intention, but your recent edit removed content from. When removing text, please specify a reason in the edit summary and discuss edits that are likely to be controversial on the article's talk page. If this was a mistake, don't worry; the text has been restored, as you can see from the. Take a look at the welcome page to learn more about contributing to this encyclopedia, and if you would like to experiment, please use the sandbox.  Ron h jones (Talk) 22:32, 1 April 2009 (UTC)
 * If this is a shared IP address, and you didn't make any unconstructive edits, consider creating an account for yourself so you can avoid further irrelevant warnings.