User talk:96.246.45.179

July 2012
Hello, and welcome to Wikipedia. Everyone is welcome to make constructive contributions to Wikipedia, but at least one of your recent edits, such as the one you made to Flat Belly Diet, did not appear to be constructive and has been automatically reverted (undone) by an automated computer program called ClueBot NG.
 * Please use the sandbox for any test edits you would like to make, and take a look at the welcome page to learn more about contributing to this encyclopedia. Note that human editors do monitor recent changes to Wikipedia articles, and administrators have the ability to block users from editing if they repeatedly engage in vandalism.
 * ClueBot NG makes very few mistakes, but it does happen. If you believe the change you made should not have been considered as unconstructive, please read about it, [ report it here], remove this warning from your talk page, and then make the edit again.
 * If you need help, please see our help pages, and if you can't find what you are looking for there, please feel free to place " " on your talk page and someone will drop by to help.
 * The following is the log entry regarding this warning: Flat Belly Diet was changed by 96.246.45.179 (u) (t) ANN scored at 0.879384 on 2012-07-31T19:44:12+00:00 . Thank you. ClueBot NG (talk) 19:44, 31 July 2012 (UTC)

Please do not add inappropriate external links to Wikipedia, as you did to Flat Belly Diet with this edit. Wikipedia is not a collection of links, nor should it be used for advertising or promotion. Inappropriate may links include (but are not limited to) links to personal web sites, links to web sites with which you are affiliated, and links that attract visitors to a web site or promote a product. See the external links guideline and spam guideline for further explanations. Because Wikipedia uses the nofollow attribute value, its external links are disregarded by most search engines. If you feel the link should be added to the article, please discuss it on the article's talk page rather than re-adding it. Thank you. Anbu121 ( talk me ) 19:46, 31 July 2012 (UTC)