User talk:Art DiAntonio

Q: What’s the most effective way to fight back against rising health costs? A: Get strong and stay strong!

Precision training with physician approved, drug free, Master Strength and Conditioning Coach Arthur DiAntonio, PhD

We call our approach the Science of Integrative Health. In order to achieve this goal we, in turn, expect commitment from you.

You will be required to keep a journal in which you set your short and long term goals. You will record your workouts and your body’s response to your workouts. You have the option to sign up for 3 months, 6 months or 1 year, and we will build your workout accordingly You must come motivated and ready to work. We will guide you the rest of the way ‘Precision Training’ is training that is tailored specifically to your needs. It is pointed and precise, with careful attention to proper form and technique so that you can avoid injury and get results. Workouts stay varied and fun and include summer and winter outdoor training. Coach D