User talk:Aubreej2008

The truth about weight loss.
When I was young I was very skinny like so skinny I had a jaw line, a hour glass, skinny hands and then the pandemic started and I kept eating and my weight was increasing pretty fast. I didnt realize until I noticed how pretty peoples bodys were and on tiktok, i tried starting diets and it lasted 2 days I tried so many things i did my own workouts and nothing worked i pretty much gave up. But i was only working out for 2 days not even and in my mind i needed to change my body quick but it doesnt work like that. you have to have hope so I told my self thats not how life works you have to work for things and if that means working out for an hour going on diets im all in for it. So i looked at videos and i worked out for a good month i saw changes pretty good but it wasnt good enough. So I made my own workouts and I did them for real this time and in 2 months i got my dream body a snatched waist, jawline i got everything but the only down fall was my eating, everything comes for a price I wasnt eating at all and i was getting really skinny i stopped working out and i ate junk and i gained 5 pounds but I still weighed good If no one is supporting you through this I am with you every step of the way.

WORKOUT ROUTINE: 45 crunches toe taps 4×30 50 Russian twists 60 jumping jacks 1 min plank 15 pushups 5×30 mountain climbers (10 second break between each set ) 50 squats 20 arm circles (back and forth)

NOTE: YOU WILL SEE RESULTS FOR SURE IN 2 MONTHS I BELIEVE IN YOU ILY AND YOU GOT THIS!

comment please and state your experience!!!