User talk:Beyond Innovation

INTERNATIONAL YOGA DAY
'''Yoga, an ancient physical, mental and spiritual practice, originated in India thousands of years ago. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and mind. Yoga shows us the road from stress to strength and from negativity to creativity. Yoga tells us that so many problems might be out there, but we have infinite solutions within ourselves. We are the biggest source of energy in the universe. Today even medical science lays emphasis on the healing process, besides medical treatment. Yoga helps in the healing process. “From the Upanishads, comes the idea of yoga to transform human consciousness through control of body and senses through constant practice. The body is the vehicle for the realization of the Supreme Being.” This year, the theme of the International Day of Yoga is 'Yoga For Wellness', and the focus will be on practicing yoga for physical and mental well-being i.e. how the practice of Yoga can promote the holistic health of every individual. With the COVID-19 pandemic exacerbating psychological suffering and mental health problems, many people have been embracing Yoga to stay healthy and to fight isolation and depression. The proposal to observe an International Yoga Day was first introduced by PM Modi in his address during the opening of the 69th session of the United Nations General Assembly. “Yoga is an invaluable gift from our ancient tradition. Yoga embodies unity of mind and body, thought and action, a holistic approach that is valuable to our health and our well-being. Yoga is not just about exercise; it is a way to discover the sense of oneness with yourself, the world, and nature”. June 21 has been picked for celebrating International Yoga Day as it marks the Summer Solstice in the Northern Hemisphere – the longest day of the year and considered auspicious in many cultures. The United Nations, recognizing its universal appeal, proclaimed June 21 as the International Day of Yoga by resolution 69/131 on December 11, 2014. The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga. The draft resolution establishing the International Day of Yoga was proposed by India and endorsed by a record 175 member states. The resolution notes “the importance of individuals and populations making healthier choices and following lifestyle patterns that foster good health.” The first-ever International Yoga Day saw the participation of nearly 36,000 people, including PM Modi and dignitaries from 84 nations, who performed 21 asanas for 35 minutes at Delhi’s Raj path. The International Day of Yoga created two records, a Guinness World Record for the largest yoga class at a single venue and the other for the highest number of nationalities to have participated. Yoga is the perfect opportunity to be curious about who you are. '''

Speedy deletion nomination of User:Beyond Innovation/sandbox


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