User talk:Blake.lebbossiere001/sandbox

Brady's health regimen includes Transcendental Meditation, yoga, an 80/20 diet (meaning 80% alkaline and 20% acidic), early bed time, resistance training and neuroplasticity training.

Blake.lebbossiere001 (talk) 00:10, 29 March 2020 (UTC)Tom Brady Business started a partnership with The Purple Carrot, a organic Plant-Based business, to form The TB12 Performance meals.[1] The TB12 Performance Meals cost a subscriber 78$ weekly, 13$ per plate, and started to ship April 3rd, 2017[1].TB12 Performance Meals goal are to increase nutrition and body wellness with meals that's steps are easy to follow to make. Brady claims to eat the plant-based meals, and mentioned that they are a key part of his preformance.[3]The organic and highly used protein recipes are created with no dairy, eggs, seafood, meat, and processed foods.[4]Blake.lebbossiere001 (talk) 00:10, 29 March 2020 (UTC)

He and his family adhere to a controversial, strict diet, the "TB12 Method", that has attracted much media attention. He advocates drinking 1/32 of one's body weight in water daily. He avoids consumption of most fruits, mushrooms, tomatoes, peppers, eggplants, coffee, Gatorade, white sugar or flour, gluten, dairy, soda, cereal, white rice, potatoes, and bread.

^ Jump up to: a b "Tom Brady and TB12 Team with Purple Carrot to Introduce Plant-Based Meals." Professional Services Close - Up (2017)ProQuest. Web. 24 Mar. 2020. ^ "Tom Brady & TB12 Partner with Purple Carrot to Launch Plant-Based Meals Designed to Help Active Individuals Achieve and Sustain Peak Performance: New TB12 Performance Meals Will be Gluten-Free, High in Protein." PR Newswire, Mar 07 2017, ProQuest. Web. 24 Mar. 2020. ^ "One Green Planet". One Green Planet. Retrieved 2020-03-27. ^ Neelis, K. (2017, April 19). Tom Brady And Purple Carrot Debut A Plant-Based Meal Kit Service. Retrieved March 30, 2020, from https://www.greenmatters.com/food/2017/04/19/aA4Xu/tom-brady-and-purple-carrot-debut-a-plant-based-meal-kit-service