User talk:Brainialok

Promotion of http://www.metabolismadvice.com and http://the-gi-diet.org
Welcome

Hello and welcome to Wikipedia. We appreciate encyclopedic contributions, but some of your recent contributions seem to be advertising or for promotional purposes. Wikipedia does not allow advertising in articles. For more information on this, see If you still have questions, there is a new contributor's help page, or you can write   below this message along with a question and someone will be along to answer it shortly. You may also find the following pages useful for a general introduction to Wikipedia. I hope you enjoy editing Wikipedia! Please sign your name on talk pages using four tildes ( ~ ); this will automatically produce your name and the date. Feel free to write a note on the bottom of my talk page if you want to get in touch with me. Again, welcome! -- SiobhanHansa 11:34, 4 September 2007 (UTC)
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