User talk:Cassiebear03/Chile relleno/Bibliography

The nutritional value of the Chile Relleno based on the U.S Recipe with including ingredients: Green Chiles, Cheddar Cheese, Milk, flour, egg, baking powder, baking soda, salt, and canola oil. Total calories per serving are 260 and calories from fat are 128. Total fat from a single serving is 14g while saturated, trans and monounsaturated is 7.8g,.5g and 3.7g.

Cholesterol, sodium, potassium and total carbohydrates are 56mg, 608mg,339mg and 21g. While dietary fiber, sugars, protein and Vitamin A are at 4.5g, 4g, 13g, and 26%.

References:''' Cassiebear03 (talk) 06:57, 2 March 2020 (UTC)