User talk:Ceria rayan

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Hello, Ceria rayan, and welcome to Wikipedia! Thank you for your contributions. I hope you like the place and decide to stay. Unfortunately, one or more of your edits to the page Garrapinyades have not conformed to Wikipedia's verifiability policy, and may be removed if they have not yet been. Wikipedia articles should refer only to facts and interpretations that have been stated in print or on reputable websites or other forms of media. Always remember to provide a reliable source for quotations and for any material that is likely to be challenged, or it may be removed. Wikipedia also has a related policy against including original research in articles. Additionally, all new biographies of living people must contain at least one reliable source.

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Garrapinyades and Diabetes
You appear to not understand diabetes. Please refrain from mentioning it, then, since you believe a common myth: that diabetics cannot eat energy-rich foods. That is wrong in many ways: Plus, you had no need to mention diabetes in that article.
 * Type 1 diabetics have few restrictions on their diet, the most important one being: they may not eat when they are over 250 mg/dl of blood sugar, generally. If they do, they might go dangerously high.
 * Not all Type 2 diabetics have such restrictions on their diet. Type 2 diabetics' needed changes to diet, lifestyle, and possible medicine vary greatly.

Since I am a diabetic, I do not like seeing this myth being put onto Wikipedia. The next time you mention diabetes (if you really need to) use a source to check to see if you are right. A reliable source, please. Thank you, Jwoodward48wiki (talk) 00:12, 28 July 2014 (UTC)