User talk:Contributor973

Welcome!
Hello, Contributor973, and welcome to Wikipedia! Thank you for your contributions. I hope you like the place and decide to stay. Here are a few links to pages you might find helpful:
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Please remember to sign your messages on talk pages by typing four tildes ( ~ ); this will automatically insert your username and the date. If you need help, check out Questions, ask me on my talk page, or, and a volunteer should respond shortly. Again, welcome! Zefr (talk) 22:50, 25 December 2017 (UTC)

DRI - high content food choices
Please see this discussion on the Talk page. Specifically, the USDA nutrient tables are where one can specify a sorted listing of nutrient contents among all foods in the database, using this USDA URL. One has to select from the pick lists: 1) choose a nutrient, 2) use the "All foods" subset, 3) ignore "Food groups", 4) sort by "Nutrient content", and 5) measure by "100 g". That is what was done in a previous edit to select foods based on the highest contents listed by the USDA. If you want to make changes, please use the quantitative values in the tables. Thanks and good luck. --Zefr (talk) 22:57, 25 December 2017 (UTC)