User talk:DeonJWebb/sandbox

Unemployment has been shown to have a negative impact on an individual's emotional well-being, self-esteem and more broadly their mental health. Increasing unemployment has been show to have a significant impact on mental health, predominantly depressive disorders. This is an important consideration when reviewing the triggers for mental health disorders in any population survey. In order to improve your emotional mental health, the root of the issue has to be resolved. "Prevention emphasizes the avoidance of risk factors; promotion aims to enhance an individual's ability to achieve a positive sense of self-esteem, mastery, well-being, and social inclusion." It is very important to improve your emotional mental health by surrounding yourself with positive relationships. We as humans, feed off companionships and interaction with other people. Another way to improve your emotional mental health is participating in activities that can allow you to relax and take time for yourself. '''For many people, having fun at a party, the excitement of new experiences, finding the right partner, achieving professional success, and being rich all ways of being happy. Those are all wonderful experiences to be cherished and cultivated but they are not happiness. Money and fame don’t mean everything and everyone with those things are not happy. You must figure out how to make your day in and day out happy, otherwise you will be impatient and try to buy happiness with your money. Happiness cannot be found in an end result, only the journey. There are 2 kinds of happiness, temporary and long lasting. Temporary happiness can be for example a lot of things that have to do with material happiness. Long lasting happiness is a deep fulfillment of your inner core. If you are not happy right now you need to do something different. You must break your patterns and look at life from a different perspective. Figuring yourself out is the first step in the path of getting you to a happy place the quickest. Happiness is a powerful thing to possess in life. A lot of people think they have, and very few embody it. Purpose is a fancy word for happiness, it makes you ask yourself why you are doing something or who you are doing it for. Happiness is when your life fulfills your needs. Happiness comes when you feel satisfied and fulfilled. Happiness is a feeling of contentment, that life is just as it should be. Perfect happiness, enlightenment, comes when you have all of your needs satisfied. We are all taught that striving to be happy and stay happy.''' --DeonJWebb (talk) 05:09, 20 February 2019 (UTC)Deon Webb

https://www.sciencedirect.com/science/article/pii/S0033350606003015

https://ac.els-cdn.com/S0277953612002754/1-s2.0-S0277953612002754-main.pdf?_tid=15f01d1a-2e65-4838-a67d-9a01326a0584&acdnat=1550637020_0a67e288afdf62213788ab8f32b72208

http://scholar.google.com/scholar_url?url=https%3A%2F%2Fwww.researchgate.net%2Fprofile%2FEspen_Roysamb%2Fpost%2FCan_anybody_suggest_references_regarding_Ryffs_psychological_well-being_model%2Fattachment%2F59d63616c49f478072ea3db0%2FAS%253A273644012408832%25401442253224136%2Fdownload%2FRyff%2B1989.pdf&hl=en&sa=T&oi=gga&ct=gga&cd=0&d=3610153249957647160&ei=b9xsXNy4G5uxygSD3ZCwDQ&scisig=AAGBfm3av_29HRYQDY4wRukHJ4odNu4h_w&nossl=1&ws=1920x937&at=Happiness%20is%20everything%2C%20or%20is%20it%3F%20Explorations%20on%20the%20meaning%20of%20psychological%20well-being.&bn=1

https://link.springer.com/article/10.1007/BF01207052