User talk:Dernimonal

June 2016
Hello, I'm Peaceray. I wanted to let you know that one or more of your recent contributions to Interval training have been undone because they appeared to be promotional. Advertising and using Wikipedia as a "soapbox" are against Wikipedia policy and not permitted. Take a look at the welcome page to learn more about Wikipedia. Thank you. Peaceray (talk) 18:29, 28 June 2016 (UTC)