User talk:Dhathrigadiyaram

the wonder called sleep by dhathrigadiyaram
Our body and brain recover from fatigue after a good sleep. We dream while sleeping, but we do not always remember our dreams. During sleep, our heartbeat becomes slower and our temperature and blood pressure go down

We know enough about what sleep is, though we don't know what exactly causes sleep. Sleep is a state of rest means an unconscious rest. When we sleep, our body recovers from fatigue caused by the day's activities. After a good sleep and the rest that it gives, we become alert and active again, ready for the normal activities of the day.

When we wake up in the morning, it is not always possible for us to remember what happened when we were asleep. We may remember a dream but the rest of our sleep was a kind of darkness in which nothing seems to have taken place.

Several things happen to our body while we are sleeping. As we sink deeper into sleep, our muscles relax more and more. Our heartbeat becomes slower. Our temperature arid blood pressure go down. The ever-active brain also slows down so that we can't think or act consciously. But we dream.

When we wake up, our temperature and blood pressure rise to normal. Our heartbeat and breathing and breathing also become normal and we are fully awake, and have-forgotten most, if not all, the dreams that we had while sleeping. dream is an activity of the mind that takes place when we are asleep.That only means that many of the things that happen in dreams could happen when we are awake.Dreams seem to be important for several reasons. One is that a dream can help us to sleep through noise or other disturbances. here is a poem by EDWARD THOMAS for you: I have come to the borders of sleep, The unfathomable deep Forest where all must lose Their way, however straight, Or winding, soon or late; They cannot choose. There is not any book Or face of dearest look That I would not turn from now To go into the unknown I must enter and leave alone I know not how.

so friends,now here is a challenge for you,you can measure any lengths,widths,depths etc.... but, can you measure the depth of your sleep? I am asking like this because we will certainly say that "I was in a deep sleep...!"