User talk:Fitnesolution

Kiran Sawhney
Kiran Sawhney (24th August 1969, India) is a well known fitness professional, Tanguera and a Tango teacher. She is the daughter of Mr. Sudershan Lal Bajaj and Kamal Bajaj. She has two sons. Studies Kiran has done masters in English honors, with Philosophy and psychology. She has a degree in fashion design and fashion merchandising from NIFT, degree in visual design from JD institute. Career in Fitness Personal Fitness Trainer, Kiran Sawhney provides effective fitness solutions to everyone. Kiran Sawhney is the founder/owner of Fitnesolution, a fitness and wellness company that specializes in fitness training Education As Certified Fitness Trainer : •  Speedo -Toronto, Canada-aqua aerobics. •  Reebok- Aerobics, Step aerobics, Conditioning, strength, flexibility & Core Pilates. •  IFA (International Fitness Association)-Orlando, Florida-Personal Trainer, Kickboxing, Step & Aerobics. •  Experienced in all kinds of exercise equipment: Thera Band, Tubing, Stability Trainer, Flex Bar, Swiss ball, Medicine Ball, Trampoline, free weights, Ramp, Bosu, foam rollers •  Member of Idea fitness- U.S.A. •   SHIATSU - Japan. •  Tai Chi - Singapore. •  Yoga - Sivananda. •  CPR certified.

Work Experience As Certified Fitness Trainer:

Has been in the field of fitness since 1996. Has experience in conducting group, personal fitness training and corporate fitness classes. Has been associated with various reputed organizations, schools, health clubs and sports complexes. Has also been conducting fitness certification programs for aspiring instructors and training them

She has been on many TV Shows like DD Sports, Zee News, NDTV 24/7 and many others national channels. She also writes articles for many National Newspapers and magazines. Career in Tango: Kiran has been dancing since she was 6 years old, starting with Kathak, Odissi, Bharatnatyam, bollywood, salsa, merengue, jive, rock and roll, bachata, zouk, cha cha. In 2004, she discovered and immersed herself in Argentine tango. With her extensive dance background, natural talent, and quickly developed skill, she started teaching in 2012. Over the years, Kiran has continued to enhance her skills in the various tango styles - salon, stage, milonguero and nuevo. Kiran traveled all over the world, attended various Tango festivals, classes, practicas and milongas in UK, Tokyo, Dubai, Barcelona, Sitges, Frankfurt, Singapore, Paris, San Diego, Los Angeles, San Fransisco, New York and Buenos Aires, in pursuit for Tango. Learnt from the best Tango teachers in the world. Studied (Tango teacher training program) and apprenticed with master teacher, Daniel Trenner, As a dancer and performer, Kiran is known for her sensual elegance, exquisite musicality, amazing embrace, creativity and playfulness. In her teaching Kiran concentrates on the technique. She pays special attention to three key areas: precision of movement, creating a comfortable embrace for leads and followers, and musicality. Having a background of fitness with specialization in anatomy, kinesiology and body movement, Kiran knows that body mechanics and geometry are the basis for a great connection. She simplifies things and makes them very interesting and yet very easy to learn. Kiran's students value her keen eye, detailed and clear instruction, as well as her patience and kindness. Some of the teachers under whom Kiran has trained are: Gustavo Naveira, Dana Frigoli, Cecilia González, Sebastian Arce and Marina Montes, Fabián Salas, Eduardo Cappussi & Mariana Flores, Mariano "Chicho" Frúmboli, Hiroshi and Kyoko, Sebastián Achával and Roxana Suárez, Carlos and Rosa Perez, Ney Melo, Alex Krebs, Homer & Cristina Ladas, Alejandra Hobert. Presently: Kiran runs a successful fitness studio- Fitnesolution and a very popular Tango school- NDTS- New Delhi Tango School. She speaks English, Hindi, Punjabi and Spanish. She has also learnt Japanese.

=== Official Links=======

http://www.fitnesolution.com

http://www.kiransawhney.com

http://www.newdelhitango.com

http://www.youtube.com/user/kiransawhney