User talk:Gornosk

October 2009
Welcome to Wikipedia. Although everyone is welcome to contribute constructively to the encyclopedia, one or more of the external links you added do not comply with our guidelines for external links and have been removed. Wikipedia is not a collection of links; nor should it be used for advertising or promotion, and doing so is contrary to the goals of this project. Since Wikipedia uses nofollow tags, external links do not alter search engine rankings. If you feel the link should be added to the article, please discuss it on the article's talk page before reinserting it. Please take a look at the welcome page to learn more about contributing to this encyclopedia. Thank you. Rd232 talk 11:44, 26 October 2009 (UTC)

Please do not add inappropriate external links to Wikipedia, as you did in this edit to Strength training. Inappropriate links include links to personal web sites, links to web sites with which you are affiliated, and links that serve as advertising or promotion. Thank you.  Anna Lincoln  12:00, 26 October 2009 (UTC)