User talk:Ironprince

Tammilee Webb
Welcome to Wikipedia. We invite everyone to contribute constructively to our encyclopedia. However, please do not add promotional material to articles. Advertising, and using Wikipedia as a "soapbox", is strongly discouraged. Take a look at the welcome page to learn more about Wikipedia. --kateshortforbob 21:26, 8 August 2007 (UTC)

Basal metabolic rate
Please do not add inappropriate external links to Wikipedia. Wikipedia is not a mere directory of links, nor should it be used for advertising or promotion. Inappropriate links include (but are not limited to) links to personal web sites, links to web sites with which you are affiliated, and links that attract visitors to a web site or promote a product. See the external links guideline and spam policy for further explanations. Since Wikipedia uses nofollow tags, external links do not alter search engine rankings. If you feel the link should be added to the article, then please discuss it on the article's talk page rather than re-adding it. --kateshortforbob 21:28, 8 August 2007 (UTC)

Product placement
Please stop adding inappropriate external links to Wikipedia. It is considered spamming and Wikipedia is not a vehicle for advertising or promotion. Since Wikipedia uses nofollow tags, additions of links to Wikipedia will not alter search engine rankings. If you continue spamming, you will be blocked from editing Wikipedia. --kateshortforbob 21:32, 8 August 2007 (UTC)